Things to Do in Pictou County

Something for all ages:

• Children
• Families
• Youth
• Adults
• Seniors

Children

The recommended daily amount of physical activity is 60 minutes per day. Take a look at some of the ideas below to help your child get enough.

• Limit screen time to 2 hours (that includes Ipods, video games and phones)
• Join the Pictou Young Naturalist Club: It's a fun, FREE, nature club for 8-12 year olds and their families
• Make outside time a regular part of your child's day - after school or after supper
• Use the playgrounds, parks and greenspaces that are available in your community
• Join a recreation program, dance, swim lessons or sport team. If finances are a barrier - check out Canadian Tire Jumpstart or KidSport for assistance
• Become a member of the Pictou County YMCA - loads of programs and services are included with membership and no one is refused based on inability to pay
• Get involved - programs like 4-H, Scouts and Guides include physical activity

Families

The families that play together - stay together. Check out a variety of family-friendly options available in your community. 

• On summer nights - pack supper to go and hit the beach 
• Plan playdates at your local park, playground or green space
• Join the YMCA - special rates for families and employees of a variety of local businesses. You will get access to fitness programs, swim lessons, a great facility and more
• Explore local trails in Trenton Park and FitzPatrick Mountain in Scotsburn
• Dig the bikes out and take a spin - don't have a bike? Rent one from Pictou County Cycle 

Youth 

Hang out in an active way - look below for ideas.

• Join the Pictou County YMCA - they have great rates for students
• Mountain Bike Rides for Beginners Pictou County Cycle
• Be active and maybe earn extra cash by offering to do yard work for older neighbours - mow lawn, rake leaves, shovel snow
• Join a sports team at school, in the community or start a "just for fun" club yourself 
• Play Ultimate Frisbee in the park
• Duke of Edinburgh Award program is recognized internationally and promotes outdoor education

Adults

Physical activity is a great way to meet new people, learn more about your community and stay healthy. Here are some suggestions of where to start.

• Join the Pictou County YMCA - they have numerous classes and programs
• Explore local trails - walk, run or hike!
• Join Pictou County Cycle on one of their weekly rides - they even rent bikes if you don't have your own
• Volunteer
  • coach a school sport
  • assist with building and maintaining local trails
  • become a Big Brother/Big Sister
  • Start a walking club
• Enjoy a round of golf with friends
• See Pictou County in a whole new way - give kayaking a try

Seniors

Being active everyday is proven to lower your risk of chronic disease and dementia, improves sleep and reduces stress. Below is a sample of programs & activities you may want to try.