WHERE: TRENTON PARK PAVILION
DATE: SATURDAY, APRIL 21ST, 2012
TIME: 8:30 TO 4:00 PM
Registration deadline is April 18th
Email email@example.com to hold your spot or call 759-3502
This is your chance to get bring Nordic Walking and Fitness to your community.
Cost includes a printed basic instructor manual, the costs for the final exam, national certification, rental of poles for the day, 1 year membership for support from ASC Nordic Walking
Nordic Walking Basic Instructor Course throughout Canada
Albert Sport Coaching is hosting various Basic Instructor Courses for Nordic Walking in Canada. This is a chance to get your community their very own Nordic Walking and Fitness program. By sending people to our course they will learn, how to bring Nordic Walking to your community. ASC Nordic Walking and its partner have a big mission; to promote the activity of Nordic Walking throughout Canada, making it the number one fitness activity of all Canadians. Help us reach this goal and send your community fitness leader to our 1 day Basic Instructor course.
Equipment to bring: Clothes for expected and unexpected weather, good jogging or walking shoes, drink bottle, snacks.
If you have: Bring own poles, heart rate monitor, video camera
Insurance: Is the participants responsibility
Course Time Line: Nordic Walking Basic Instructor Course
8.30 am Welcome, History of Nordic Walking, Equipment, INFO
9.00 am 7 Steps of NW (DVD)
9.30 am 7 Steps of NW in practice (Outside), 30 min Walk, Video (Snack)
11.00 am 7 Steps Work Tool, Common Mistakes, Video analyses
12.00 pm Anatomy, Physiology, Teaching, Marketing,
1.00 pm Lunch
1.30 pm Warm Up, Strength, Games, Stretching (Outside)
2.30 pm Warm Up, Strength, Games, Stretching (Theory)(Snack) 3.00 pm Exam 3.30 pm Course evaluation (certification) 4.00 pm Open for questions etc. (Course Ends)